spiritual

Cultivating Wellness

Joanna Garritano
Wellness Tools and Support
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Learn How to Use Joy as Medicine

Connecting to Joy is one of the five pillars of wellness that can promote feeling better.

Sign up here for a free training on how to use Joy as Medicine.

Journey to Health

Being empowered in a healing journey means being informed and intentional about healing. When faced with an illness, there are times we must embrace a medication, conventional treatment, or surgical intervention, but healing doesn't stop there. Healing is also about inviting health and wholeness into our lives. We must be active, not passive, on our journey toward health.